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Meditation for Lovers, Sexual Healing ,Tantric Meditation

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Learn to take both yourself and your partner to a state of bliss, with the art of enlightened touch. Tantric massage is a wonderful way to connect wit...

Дата загрузки:2021-06-06T22:50:10+0000

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Издатель
Learn to take both yourself and your partner to a state of bliss, with the art of enlightened touch.
Tantric massage is a wonderful way to connect with your partner, but there’s more to it than simply performing an erotic massage.

With its deeply spiritual roots, tantra involves the balance and interweaving of energy between you and your partner, and practicing tantric massage can therefore help to strengthen your bond and lead to a deeper understanding between you both.
What is tantric massage?
So, it’s more than an erotic massage – but how, exactly?
‘With roots based in ancient therapy yet with a modern twist, tantric massage enables you to connect with your partner in a more spiritual and conscious way, making relaxation and tranquillity the ultimate destination,’ explains Nadia Deen, cofounder of The Intimology. ‘It’s not “one size fits all” – instead, it’s about being present in the moment, and accepting ourselves and each other without judgment. Engaging all your chakras and using the transference of energy, tantric massage can be a deeply satisfying experience for both parties.’
Sex and intimacy coach, Camilla Constance, agrees that being present and nonjudgemental is key to enable the receiver to drop into deep relaxation.

‘A tantric massage is a full-body massage that arouses sexual energy in the receiver and then consciously moves that energy around the body,’ she explains. ‘It’s a beautiful way to experience the tantric approach to sex, where it is not about the goal or outcome, but about every moment of sensation and pleasure on the way. Because of the level of relaxation that the receiver is able to fall into, as sexual energy builds it isn’t forced out of the body in a brief climax but is able to move around the body growing into incredible, full-bodied orgasms. When conscious breathing is added, the level of energy increases, and the experience is further heightened.
A tantric massage is a full-body massage that arouses sexual energy in the receiver.
Tantric massage benefits
As well as offering a safe space to explore each other without pressure or judgment, tantric massage has other powerful benefits.

‘Apart from finding a new and deeper intimacy with your partner(s), there are many other health benefits,’ reveals Deen. She says these include:

Improving your sexual stamina
Improving the quality of your orgasms
Helping to ease pain
Providing stress relief
Improving sleep
A good step towards healing emotional blockages
Assisting in spiritual awakening
The healing power of tantra
One of the most beautiful benefits of tantric massage and tantric sex is its ability to help someone heal from – and transcend – past trauma.

‘Tantra is not about reproduction,’ says Constance. ‘Instead, tantra offers a completely new (to us) concept of the purpose of sex. To our highly conditioned minds, we can barely imagine heterosexual sex without penetration, because what is the point of sex if this act does not take place? Tantra would answer – always – the point is a pleasure. This blows sex wide open! The woman who has suffered vaginal trauma, through maybe a difficult birth or sexual assault; the man with erectile dysfunction or premature ejaculation, or even a very small penis, is no longer sexually “broken” and in need of fixing with lubes, pills, or therapy. They are beautiful souls with bodies that can experience pleasure in myriad ways.

Tantra is the art of learning new routes to sexual pleasure.

‘Tantra teaches us that we do not need to penetrate a vagina with a penis to experience incredible sexual pleasure and mind-blowing orgasms. Tantra is the art of learning new routes to sexual pleasure, in order to nourish and sustain happy, healthy lives and relationships.’

Tantric massage preparation
Before the massage begins, spend a little time ensuring the massage environment is conducive to relaxation. It’s worth considering the following:

Atmosphere
Both I and my Partner find that creating a beautifully calm and peaceful space is key to tantric massage.

‘Your surroundings are just as important as the massage itself, so spend some time planning your environment,’ ‘Consider the temperature, look, sound, and feel of the room.

Constance agrees that engaging all the senses is important.
‘The more sacred space, the more beautiful the massage will be,’ she reveals. ‘Tantra teaches us to access sex – and life – with all of our senses, so what we see, smell, taste, and hear around us during the massage will absolutely impact the experience.

‘Put on fresh bedding if you are giving the massage on your bed, turn down the lights, light candles, play beautiful music, sprinkle pure essential oils on the bed, or have some in a diffuser to fill the space with a beautiful scent.’

When it comes to tantric massage, oil is something of a requirement,
‘A beautiful oil is essential for making this experience incredibly sensual,’ We instruct you not to attempt a tantric massage without oil.
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